How does our AI trainer work?
Our AI takes into account your goals, experience, health, and training conditions to generate the perfect program. Forget ready-made templates — F/AI makes a plan just for you.
1. Set your goals and preferences
For example: “Lose weight” or “Build muscle mass,” “Train at home” or “Go to the gym.”
2. AI analyzes your level
Experience, health, and any limitations are considered to ensure your program is safe and effective.
3. Get your personalized program
Individual workout plans and nutrition tips tailored just for you.
4. Track your progress
A convenient exercise diary and result statistics help you monitor your achievements.



Why choose F/AI?
F/AI helps you achieve results quickly, effectively, and safely.
1. AI-based personalization
Each workout plan is created individually for your body and goals — from weight loss to muscle gain.
2. Detailed exercise visuals
Every exercise comes with an animation and technique description, so you can train more safely and effectively.
3. Chat with an AI coach
Ask about nutrition, exercise technique, and daily routines. The AI is always ready to guide and adjust your plan.
4. Flexible workouts
Gym, home, or an outdoor venue — F/AI has exercises for any setting and any equipment.
5. Convenient tracking system
The app has a diary and calendar where you can easily log completed exercises and progress.
App screen examples
Check out the F/AI interface: a handy calendar, AI coach chat, and much more.
User reviews
What do people who have already tried F/AI say?
NastySS04
“The app is a great fitness companion! It offers a variety of workouts tailored to different goals and levels, making it suitable for both beginners and experienced users. The interface is user-friendly, and the instructions are clear and easy to follow. Additionally, the progress tracking feature helps stay motivated. Highly recommended for anyone looking to improve their fitness routine!”
Likomi322
“It's really nice that the app suggests workouts based on my schedule and fitness level. Sometimes the exercises seem complicated, but that's probably a good sign!”
R1ne_Foxi
“Finally, I found what I was looking for, namely, competently and individually selected classes for losing weight and maintaining your shape. I would like to note separately that this is the possibility of training anywhere and, of course, a convenient chat with an AI trainer, where you can always get a competent answer to your question. So far, I like everything, so I give it 5!”